What if you could top chewing on your pain? It’s tiring, boring, and it’s just spiraling you deep into exhaustion.
– Vitality –
Right now you’re probably stuck in a closed mental/emotional loop that goes nowhere, and makes you feel bad, badder, and baddest.
You play your woe-is-me scenario over and over in your mind, like gnawing on a persistent hangnail.
You post images on social media of places you used to live that you had to leave.
Or people you used to love.
Or you complain about things that happened in your work.
But you forget that in those places, you were treated badly or almost lost everything.
Or maybe you did lose everything.
