Does Your Partner Have the Right to Strike You?

No. Not Ever. I could feel my body start to contract into itself, shrinking, freezing. My head fell, my chin pressing against my chest. I vaguely noticed my feet press down and anchor themselves to the floor. I wondered if … Continue reading

No More Letting Baby Cry Herself Out!

I had to slowly slowly convince myself to open to receive any thoughts at all that I might be worthy, and even lovable. In a reel I watched tonight by a gal whose name I never caught, she explains how … Continue reading

BE KIND. NO MATTER WHAT.

We learn to hide the pain. We feel unacceptable. We learn to present happy faces, calm demeanors, soft voices — where what we really feel like doing is screaming until our throats rip apart. Be kind. That’s what comes to … Continue reading

TAKE BACK YOUR POWER!

I don’t know about you, but I’m sick to death of people telling me what I ‘should’ buy or ‘should’ do. Use the Law of Attraction! Do this technique! You should eat green! You should stop eating sugar! Use this … Continue reading

WHY WOMEN ARTISTS FAIL(ed)

I had deeply internalized all those negative, destructive messages and made them into my own beliefs that >I< was a failure, that >I< was the one to blame, and that >I< would ‘never make it’ – I attended an intense … Continue reading

HOW SAYING “I FORGIVE YOU” SAVED HER LIFE

Sitting like a little kid, with her legs straight out in front of her, she was shock-white, with glazed- eyes seeing nothing. The webbing between her left hand first finger and thumb … My mother and I got into a … Continue reading

SHY ARTIST DEAD TOO SOON

One day about a month before she left the planet, she turned to me with such a galvanizing look that I felt my feet suddenly get cemented to the floor. If I’d wanted to pay attention to anything else, I … Continue reading

GET UPSET? OR TAKE the OPPORTUNITY to UPLIFT?

Images flooded my panicked mind of internet police coming to Get Me and Punish Me, hoards of angry women descending upon my house and doing Bad Things to me, being banned from being online forever…. The first time a customer … Continue reading

The PAINFUL WAY I LEARNED ABOUT MONEY, Part II

I guarantee you that if you do not, they will hang around and expect you to do and pay for everything for them — just like you have their whole lives! Because my parents were so tight-lipped about money, I … Continue reading

The PAINFUL WAY I LEARNED ABOUT MONEY, Part I

One of the problems that exacerbated my naïveté was my dad’s panicky behavior around discussing money. As soon as the very word slipped past any of our lips, it was hammered into oblivion: “We don’t talk about money! It’s nobody’s … Continue reading

THINK, FEEL, TAKE ACTION, ASSESS, REPEAT

Despite feeling so insulted and so enraged, and so helpless to do anything about what had happened, I also knew I had to, could, and absolutely would, change How Things Were. After I got home from my sailing-across-the-Pacific journey, I … Continue reading

LEARNING to READ the ENERGY

There was one point where I felt funny, and I looked over to see his face flash this weird face-video of emotions. I couldn’t read it, it went so fast. But I felt alarmed…. Right after George W. Bush the … Continue reading

VIOLATED. AGAIN.

I was astonished — I didn’t remember ‘screaming bloody murder’! I said so, and he laughed and said, “Yep, you sure was, and boy was it loud, yeah man!” Huh. The second time I was raped was a far cry … Continue reading

ELIGHTABETH, So Serioth

Granny made it very clear that she was disowning me because she thought I was a ‘sex maniac.’ Those were her exact words, conveyed with a contorted look of appropriate horror by my father. When I was a little kid, … Continue reading

HOW BURT BECAME MY VERY BEST FRIEND

Burt is the kind of friend everyone should have. He holds little babies as if they were the gods’ own precious lights; plays with the toddlers; treats little girls and boys to merry-go-rounds, lots of colorfully illustrated books, pencils, and … Continue reading

WHERE DO THESE IMAGES COME FROM, ANYWAY?

I was surprised by this series of black, blue and white drawings. I’d been working on a whole nother series, and suddenly, these popped into my brain and demanded release. I can’t help it. I just keep seeing all these … Continue reading

MY BODY KNEW WHAT TO DO, EVEN WHEN I DIDN’T

The neighborhood women were complaining that I was ‘out flaunting’ myself, and their men were spying on me all day! After the big hurricane of ’82, my kids and I decided to move to a bigger place down the road … Continue reading

The POWER of A PINCH and A TWIST

On a sunny late afternoon in NYC, I was on my way home from art school. Exhausted. We’d had a full day at the easel, standing on concrete floors, the instructors particularly nasty all day. As if our not knowing … Continue reading

THE REAL POWER

Last night, I happened upon a new show on Amazon prime called The Power. In it, young girls are discovering they have a new, odd sensation in their bodies — little courses of electricity that travel down their arms and make zippy … Continue reading

SEND LOVE, NO MATTER WHAT

This was a hard lesson for me. I grew up in a family that loved to sit around after dinner and make fun of, criticize and totally shred politicians, celebrities and other people in the news. It became second nature … Continue reading

CRUNCHY YOGA & AUDIO BOOKS!

Recently I’ve been creating a 1-2-3 systems webinar for teaching authors how to make their own audio books. Why audio books, you ask? Because although it’s easy to publish kindle books on amazon, you can get your audio books onto … Continue reading

The OTHER OTTER

I birthed my younger son at home. Labor had started at 10 pm, but I went to bed anyway, exhausted from canning tomatoes all day. I awoke with a bang at 3 am, though, and somehow, as daddy went to … Continue reading

REBEL

What happens to kids who just don’t fit the square, round or even triangular holes in society? They end up like I did, seething inside, wishing for friends, afraid of the certain mockery when I opened my mouth, envying the … Continue reading

DO THIS FOR YOUR FAVORITE ARTISTS

People ask me how they can support their favorite artists if they can’t buy from them. Here are a few ideas you can try. • Do you know any gallery owners? If you think your fave artist’s work would fit … Continue reading

HOW to FREE UP YOUR CREATIVE ENERGY

I was very honored to be invited to be the featured guest of the Lone Star Dowsers monthly meeting last week (July 28, 2021)! First we went into dowsing, then EFT/tapping – pretty deeply. I’ve been using dowsing for 40 … Continue reading

IT’S NOT MY FAULT!

This is dedicated to any frustrated artist… I attended an intense marketing workshop today. It made me cry. It put me right smack dab up against the years of deep conditioning I have fought my entire life. I absolutely loved … Continue reading

WASABI

It was 1966. I was 21. I was new to California culture, having been brought up back East. I had come west to stay with an aunt and uncle in San Francisco, after I divorced my first husband. I eventually … Continue reading

REAL SELF-CARE

WHAT DO YOU PUT UP WITH? Last weekend, I got a call from a man I hadn’t heard from in 20+ years. At first I was glad to hear from him. But then – He didn’t ask if it was … Continue reading