STOP WASTING YOUR ENERGY!

My neighbor Shanna came over, crying, utterly bereft about the election. I told her to put her big-girl panties back on and quit indulging in weeping and wailing and moaning and being angry and sad, moping around like a victim, … Continue reading

LET ME HOLD YOU UNTIL YOU FEEL BETTER

If only I had the means to comfort everyone! Wouldn’t it be nice if you had someone whose arms you could just fall into, snuggle up against them and revel in the comfort of their Being? No need for crying, … Continue reading

Excruciating Pain and Horror to Unending, Exquisite Love

The emergency room intake attendant side-eyed me in disbelief from under frowning grizzled brows. Holding my pulse with one hand, with the other he was hurriedly filling in my chart with cryptic slashes and numbers. He looked back down at … Continue reading

What Happens to You When You Watch Scary Stuff in Movies and Videos?

Sometimes I do things that drain my energy. I forget to stop, and end up an emotional mess. Have you ever done that? A video I watched a couple of days ago that a friend sent me was one of … Continue reading

HELPING LITTLE TINA STOP HER TANTRUMS

My friend Rachel had two grand-daughters, aged 2 and 4. The two-year-old, Tina, was prone to throwing some mean tantrums. Rachel was concentrating on finishing up a 3-year back-to-college program, and found it difficult to deal with the kids’ high … Continue reading

BE KIND. NO MATTER WHAT.

We learn to hide the pain. We feel unacceptable. We learn to present happy faces, calm demeanors, soft voices — where what we really feel like doing is screaming until our throats rip apart. Be kind. That’s what comes to … Continue reading

DIZZY ON MY FEET

On a larger scale, there were a couple times I’d simply not be driving anymore. The first time that happened, I about lost it. How did I get home, sitting at my kitchen table… There are times in my life … Continue reading

WASABI

You know those moments where an absolutely exquisite moment of silence descends upon a space before everything erupts into chaos all around you? It was 1966. I was 21. I was new to California culture, having lived back East up … Continue reading

SEND LOVE, NO MATTER WHAT

This was a hard lesson for me. I grew up in a family that loved to sit around after dinner and make fun of, criticize and totally shred politicians, celebrities and other people in the news. It became second nature … Continue reading

CRUNCHY YOGA & AUDIO BOOKS!

Recently I’ve been creating a 1-2-3 systems webinar for teaching authors how to make their own audio books. Why audio books, you ask? Because although it’s easy to publish kindle books on amazon, you can get your audio books onto … Continue reading

CAVE CANEM

When my parents built their beautiful self-designed house, they embedded a 4-tile Italian design of a growling dog, in lovely ceramic colors, into the wall next to the stairway. It wasn’t just a regular stairway – oh no, can’t have … Continue reading

TWO for TANGO

When I first moved here to California, I went through a bit of culture shock. The air is grey, not yellow; people wear mostly dull browns, greys and blacks, not bright aloha shirts, sarongs and bright-colored clothing; friendly greetings in … Continue reading

HOW to FREE UP YOUR CREATIVE ENERGY

I was very honored to be invited to be the featured guest of the Lone Star Dowsers monthly meeting last week (July 28, 2021)! First we went into dowsing, then EFT/tapping – pretty deeply. I’ve been using dowsing for 40 … Continue reading

CURLY

For the last few days I have been a social cactus. I’ve been so irritable I felt like I could bite someone’s head off. Not sure why – seems like a lot of the tension from the last few years … Continue reading

REAL SELF-CARE

WHAT DO YOU PUT UP WITH? Last weekend, I got a call from a man I hadn’t heard from in 20+ years. At first I was glad to hear from him. But then – He didn’t ask if it was … Continue reading

Time to Raise Your Prices!

Last weekend, I went down to the local art center where about 50 artists run a coop gallery so I could sign up for the Open Studios Art Tour. I was pleased to see some pretty good work there. And … Continue reading

Happy 2017!!!

How many years have you set great goals for the new year…and ended up not doing them – and then feeling bad about it? Ugh! Me too. And not only that, but on top of not doing what I said … Continue reading

Do You Allow Your Inner Guidance?

Have you ever wanted to keep doing something you love, but it just seemed like something was in the way? I’ve felt like that. I couldn’t figure out what what to do. Finally, I made a very simple, very powerful … Continue reading