What if you could top chewing on your pain? It’s tiring, boring, and it’s just spiraling you deep into exhaustion. Right now you’re probably stuck in a closed mental/emotional loop that goes nowhere, and makes you feel bad, badder, and … Continue reading
Tag Archives: anxiety
Depression is a sneaky bastard. I have experienced it all my life, and because I didn’t know how to handle it, I was even suicidal for years … until 20 years ago when I found EFT, the Emotional Freedom Techniques … Continue reading
For 35 years, I spent untold time every day quietly contemplating ways to do myself in. Even if the thoughts were only in the back of my mind. Thankfully, I never had even a fraction of the courage/stupidity to do … Continue reading
When it’s time to ask your potential client or your customer for the money, what happens to you? How do you feel? • Squeamish? • Guilty? • Ashamed? • Like your services ‘should’ be free? • Does a little voice … Continue reading
Today I had a panic attack. It was a huge shock to me, since I haven’t had one in over 6 years. Here’s how I felt – ever felt like this? • My heart was pounding its way out of … Continue reading