It can be painfully hard to let go of the what-ifs and the blame/shames, he-did-it-to-me’s and the she’s-such-a … — or the what-am-I-going-to-do . . . I’ve been a devoted student of metaphysics for decades. One of the most basic things I learned when I began … Continue reading
Tag Archives: artist
It was only after that decision that people started seeing things through my eyes. They started comprehending the value of art – the effects of color, the harmonizing of life through good design, the pleasure a painting or sculpture could … Continue reading
In a frozen stand-off, all three halted, just a few feet from each other. Like wooden soldiers, they stood silent in the middle of the street. Slowly, Frank reached up and tipped his hat, took Lilly’s hand and walked on. … Continue reading
In sessions with my clients, I’ve heard them say, “I didn’t even remember that until today! It’s been years since it happened!” I’ve experienced that same forgetting, myself: I was raped several times between the ages of 13 and 19 … Continue reading
My friend Rachel had two grand-daughters, aged 2 and 4. The two-year-old, Tina, was prone to throwing some mean tantrums. Rachel was concentrating on finishing up a 3-year back-to-college program, and found it difficult to deal with the kids’ high … Continue reading
Recently when I was speaking with my advisor about a business and marketing plan we were creating for my coaching, I started to get really sleepy. I felt like if I didn’t lie down right now I would simply collapse … Continue reading
A friend tells me life equals pain. I say life equals love. It’s all in the focus of attention. I got a call from an artist friend, all upset and depressed and crying because of recent world events. She said, … Continue reading
Ahhh, yes! A bunch of innocent delightful critters playing in a lovely world where things are the way they’re supposed to be: open, loving, caring, fun, creative and compassionate…. PATTY CAKE, PATTY CAKE, BAKER’S MAN – Run away! Run Away! … Continue reading
A lament for the delicious mainstay of almost every lunch and dinner since childhood. What have they done to my beautiful fruits??? I adore tomatoes. In a perfect world, I’d have a godzilla-sized garden with way too many varieties that … Continue reading
Annie and I allowed ourselves to face the debilitating beliefs we had about ourselves, money, and business. Here’s what happened. Not too long ago, my buddy Annie and I got together on zoom, and did some inside work on our … Continue reading
We learn to hide the pain. We feel unacceptable. We learn to present happy faces, calm demeanors, soft voices — where what we really feel like doing is screaming until our throats rip apart. Be kind. That’s what comes to … Continue reading
How we can drum in a new era of joy, peace, beauty, and love. I guess I’m still an old hippie at heart. I look at what’s going down in the world right now, and remember the 60s, and how … Continue reading
I don’t know about you, but I’m sick to death of people telling me what I ‘should’ buy or ‘should’ do. Use the Law of Attraction! Do this technique! You should eat green! You should stop eating sugar! Use this … Continue reading
You wouldn’t have gotten the idea to do what you do, and then the idea to share it with others, and you wouldn’t have been asked to write a book if no one cared, if the Universe hadn’t conspired to … Continue reading
I had deeply internalized all those negative, destructive messages and made them into my own beliefs that >I< was a failure, that >I< was the one to blame, and that >I< would ‘never make it’ – I attended an intense … Continue reading
On a larger scale, there were a couple times I’d simply not be driving anymore. The first time that happened, I about lost it. How did I get home, sitting at my kitchen table… There are times in my life … Continue reading
I threw out all of the first and second stage work — it was horrendous. I wouldn’t want my worst enemy to have to suffer seeing those designs on even his underwear. In January of 2021, I took a plunge … Continue reading
It’s so easy to offer glib platitudinous directions! What makes it OK for one person to tell another what to do, be or have? I think we ought to just shut the heck up and stop telling people what to … Continue reading
You know those moments where an absolutely exquisite moment of silence descends upon a space before everything erupts into chaos all around you? It was 1966. I was 21. I was new to California culture, having lived back East up … Continue reading
Sitting like a little kid, with her legs straight out in front of her, she was shock-white, with glazed- eyes seeing nothing. The webbing between her left hand first finger and thumb … My mother and I got into a … Continue reading
One day about a month before she left the planet, she turned to me with such a galvanizing look that I felt my feet suddenly get cemented to the floor. If I’d wanted to pay attention to anything else, I … Continue reading
Images flooded my panicked mind of internet police coming to Get Me and Punish Me, hoards of angry women descending upon my house and doing Bad Things to me, being banned from being online forever…. The first time a customer … Continue reading
I guarantee you that if you do not, they will hang around and expect you to do and pay for everything for them — just like you have their whole lives! Because my parents were so tight-lipped about money, I … Continue reading
One of the problems that exacerbated my naïveté was my dad’s panicky behavior around discussing money. As soon as the very word slipped past any of our lips, it was hammered into oblivion: “We don’t talk about money! It’s nobody’s … Continue reading
Despite feeling so insulted and so enraged, and so helpless to do anything about what had happened, I also knew I had to, could, and absolutely would, change How Things Were. After I got home from my sailing-across-the-Pacific journey, I … Continue reading
I’m not one to fill the space with a lot of talk or jabber — I’m really happy just sitting with someone in a companionable silence — there is something sublime and sweet about just BEing with someone you love. … Continue reading
There was one point where I felt funny, and I looked over to see his face flash this weird face-video of emotions. I couldn’t read it, it went so fast. But I felt alarmed…. Right after George W. Bush the … Continue reading
I was astonished — I didn’t remember ‘screaming bloody murder’! I said so, and he laughed and said, “Yep, you sure was, and boy was it loud, yeah man!” Huh. The second time I was raped was a far cry … Continue reading
Granny made it very clear that she was disowning me because she thought I was a ‘sex maniac.’ Those were her exact words, conveyed with a contorted look of appropriate horror by my father. When I was a little kid, … Continue reading
…his voice was deep, gravelly. For some odd reason, I felt like I could totally trust him, so I told him I was just back in town, 54, no place to live, sleeping in my car, yadda yadda. Him nodding, … Continue reading