How Long Are You Going to Continue Being Ruled by Depression and Anxiety?

What if you could top chewing on your pain? It’s tiring, boring, and it’s just spiraling you deep into exhaustion. Right now you’re probably stuck in a closed mental/emotional loop that goes nowhere, and makes you feel bad, badder, and … Continue reading

YOU LIGHT UP MY LIFE

You do! I value YOU, and every one of the people who show up, view, appreciate and buy my work, make comments, send support dollars – it means the world to me! I wish you a very happy after-Christmas/holiday-in-between week, … Continue reading

THE END of the DARK FORCES

I had a dream tonight that woke me up and made me come running here into my studio to sit down and write it out. In my dream, all of my light-filled friends and allies in the entire world got … Continue reading

I Wonder Why You Clap but Not Comment on Medium

I’m almost done with Medium. I’m disgusted. The other day, I posted that it was my birthday. That post got 18 claps. Really? You supposedly read my post, clapped, but didn’t even have the courtesy to wish me a happy … Continue reading

LOOKING BACK JUST MAKES YOU YEARN, ACHING and DEPRESSED

Listening to Shanna spout crap like that made my belly churn. What the heck was she thinking??? But suddenly, she went into this kind of glassy-eyed trance . . . Shanna came back over today to tell me she was … Continue reading

STOP WASTING YOUR ENERGY!

My neighbor Shanna came over, crying, utterly bereft about the election. I told her to put her big-girl panties back on and quit indulging in weeping and wailing and moaning and being angry and sad, moping around like a victim, … Continue reading

LET ME HOLD YOU UNTIL YOU FEEL BETTER

If only I had the means to comfort everyone! Wouldn’t it be nice if you had someone whose arms you could just fall into, snuggle up against them and revel in the comfort of their Being? No need for crying, … Continue reading

DON’T GO CRAZY – JUST DRAW!

There are some days when things in life seem so shitty that I can’t get my mind bent around a single thing – except drawing. Drawing is my life-saver. Today was one of those days. I’ve been completely occupied with … Continue reading

NASTURTIUMS: MY SAVIORS

The Park Fire here in northern California tried to snake its fiery fingers right into my world, coming within three miles of my house. It freaked the living daylights out of me, relentlessly debilitating me for a whole month. The … Continue reading

FISHY LOBSTER FEAST

Today we had 101 degree heat. I melt at such high temps. My mind disappears into the deepest crack in the sea, and try as I might to sit up and work, my body refuses to function. Just about all … Continue reading

“I Can’t!”

Here’s a little inspiration for you if you are worried, anxious, scared, or having a desperately hard time. Or maybe it’s for someone you know. I’ve heard you say, “I failed.” I’ve heard you say, “I’m so tired.” And “I’m … Continue reading

What Do You Do to Come Back to Your Senses?

Do you ever start something and end up doing something completely and utterly radically different? I fought it, but that’s what happened today. I started out tonight intending to write a story about a disastrous sailing adventure I had when … Continue reading

Healing/Creating Hands

Source energies curl and furl in my palms. They remain there until I start working on something. Sometimes they churn and make my hands tingle. As soon as I begin to focus, the energy passes through to my fingers. Way … Continue reading

Be A Fierce Bear about Your Art

You have to know the value of what you create. To me, whether it’s my visual art or my writing, it is the Divine Voice speaking with my voice and hands. Its value is incalculable. Never let anyone dissuade you … Continue reading

Practice

I discovered that practice meant giving up trying to achieve perfection. What it really gave me was a calm, quiet belly. Many long years ago, I practiced Tai Chi Sword, and Naginata, a women’s sword-fighting art, where the sword is … Continue reading

Feed the Lot (A Dream that I wish was real)

In a dream, I’m the manager of a catering company. We get an order to cater The Cattleman’s Association Annual Stockman Gathering. 800 people. I’m thinking, wow, 800 people! That’s a lot of people — I didn’t even know there … Continue reading