What if you could top chewing on your pain? It’s tiring, boring, and it’s just spiraling you deep into exhaustion. Right now you’re probably stuck in a closed mental/emotional loop that goes nowhere, and makes you feel bad, badder, and … Continue reading
Tag Archives: depression
I was cruising on Facebook, when I saw that my friend, Bruce, who lives in South Africa, had posted 3 or 4 posts saying stuff like, “…Bruce Maxwell Cross …This is my journey thru an incredible life as I lay … Continue reading
Depression is a sneaky bastard. I have experienced it all my life, and because I didn’t know how to handle it, I was even suicidal for years … until 20 years ago when I found EFT, the Emotional Freedom Techniques … Continue reading
For 35 years, I spent untold time every day quietly contemplating ways to do myself in. Even if the thoughts were only in the back of my mind. Thankfully, I never had even a fraction of the courage/stupidity to do … Continue reading
One of the most debilitating things I see happen to my coaching clients and students is temporarily losing the connection with their most sacred inner, creative selves. That inner self is the very source of creativity, love, sense of place … Continue reading