Am I Really the Person I Thought I Was?

A radical twist in my self-perception happened recently…. My mother died early, at only 69. She was one of those always-takes-care-of-others-first people, so you never heard about her, as a person. I have felt cheated for almost 40 years, not … Continue reading

Why Do Some Men Think It’s OK to Be Such A-Holes?

What can be done about it? How do we deal with it on a daily basis? I can hardly believe the things men oh-so-casually do to women. The things they have the nerve to say. Even after decades of observing … Continue reading

Does Your Partner Have the Right to Strike You?

No. Not Ever. I could feel my body start to contract into itself, shrinking, freezing. My head fell, my chin pressing against my chest. I vaguely noticed my feet press down and anchor themselves to the floor. I wondered if … Continue reading

No More Letting Baby Cry Herself Out!

I had to slowly slowly convince myself to open to receive any thoughts at all that I might be worthy, and even lovable. In a reel I watched tonight by a gal whose name I never caught, she explains how … Continue reading

I Was Damned if I Was Going to Allow Hardship to Get Me

Nights when magical swaths of stars would span the entire ceiling above, making it seem as light as noon. Bright evening lightning shows burst through the dark evenings on the far horizon… Living in New Mexico in the early 1990s … Continue reading

Our Disconnect from the Cycles of Life

We allow little mundane BS things to distract and steal our attention away from what’s important: being with and cherishing the ones we love most, caring for those who need and want our love, attention, and affection. Lately I see … Continue reading

Freezing to Death for 3000 Miles On the Back of a BMW Motorcycle

Semi trucks started edging us sideways, pushing into our lane, trying to run us off the road. Gas stations and roadside restaurants saw us coming, switched their ‘open’ signs to ‘closed’ in their windows and front doors. 1966. I was … Continue reading

“Something Amazing Is About to Happen,” He Said…

It can be painfully hard to let go of the what-ifs and the blame/shames, he-did-it-to-me’s and the she’s-such-a … — or the what-am-I-going-to-do . . . I’ve been a devoted student of metaphysics for decades. One of the most basic things I learned when I began … Continue reading

How Could You Possibly Forget that Trauma?

In sessions with my clients, I’ve heard them say, “I didn’t even remember that until today! It’s been years since it happened!” I’ve experienced that same forgetting, myself: I was raped several times between the ages of 13 and 19 … Continue reading

HELPING LITTLE TINA STOP HER TANTRUMS

My friend Rachel had two grand-daughters, aged 2 and 4. The two-year-old, Tina, was prone to throwing some mean tantrums. Rachel was concentrating on finishing up a 3-year back-to-college program, and found it difficult to deal with the kids’ high … Continue reading

SIGNALS that THERE’S SOMETHING GOING ON UNDER the SURFACE

Recently when I was speaking with my advisor about a business and marketing plan we were creating for my coaching, I started to get really sleepy. I felt like if I didn’t lie down right now I would simply collapse … Continue reading

PATTY CAKE

Ahhh, yes! A bunch of innocent delightful critters playing in a lovely world where things are the way they’re supposed to be: open, loving, caring, fun, creative and compassionate…. PATTY CAKE, PATTY CAKE, BAKER’S MAN – Run away! Run Away! … Continue reading

HOW I DEAL WITH DESTRUCTIVE MONEY BELIEFS

Annie and I allowed ourselves to face the debilitating beliefs we had about ourselves, money, and business. Here’s what happened. Not too long ago, my buddy Annie and I got together on zoom, and did some inside work on our … Continue reading

BE KIND. NO MATTER WHAT.

We learn to hide the pain. We feel unacceptable. We learn to present happy faces, calm demeanors, soft voices — where what we really feel like doing is screaming until our throats rip apart. Be kind. That’s what comes to … Continue reading

JAM the LOW FREQUENCIES with the HIGHEST LOVE

How we can drum in a new era of joy, peace, beauty, and love. I guess I’m still an old hippie at heart. I look at what’s going down in the world right now, and remember the 60s, and how … Continue reading

TAKE BACK YOUR POWER!

I don’t know about you, but I’m sick to death of people telling me what I ‘should’ buy or ‘should’ do. Use the Law of Attraction! Do this technique! You should eat green! You should stop eating sugar! Use this … Continue reading

YOU’RE AN AUTHOR. OR NOT.

You wouldn’t have gotten the idea to do what you do, and then the idea to share it with others, and you wouldn’t have been asked to write a book if no one cared, if the Universe hadn’t conspired to … Continue reading

WHY WOMEN ARTISTS FAIL(ed)

I had deeply internalized all those negative, destructive messages and made them into my own beliefs that >I< was a failure, that >I< was the one to blame, and that >I< would ‘never make it’ – I attended an intense … Continue reading

DIZZY ON MY FEET

On a larger scale, there were a couple times I’d simply not be driving anymore. The first time that happened, I about lost it. How did I get home, sitting at my kitchen table… There are times in my life … Continue reading

HOW I REDESIGNED MY FUTURE

I threw out all of the first and second stage work — it was horrendous. I wouldn’t want my worst enemy to have to suffer seeing those designs on even his underwear. In January of 2021, I took a plunge … Continue reading

WASABI

You know those moments where an absolutely exquisite moment of silence descends upon a space before everything erupts into chaos all around you? It was 1966. I was 21. I was new to California culture, having lived back East up … Continue reading

HOW SAYING “I FORGIVE YOU” SAVED HER LIFE

Sitting like a little kid, with her legs straight out in front of her, she was shock-white, with glazed- eyes seeing nothing. The webbing between her left hand first finger and thumb … My mother and I got into a … Continue reading

SHY ARTIST DEAD TOO SOON

One day about a month before she left the planet, she turned to me with such a galvanizing look that I felt my feet suddenly get cemented to the floor. If I’d wanted to pay attention to anything else, I … Continue reading

‘I DIDN’T SIGN UP FOR THIS!’

The secrets every last one of the characters carries are all starting to dribble out, with horrifying consequences. Everyone’s true nature is being revealed. I’ve been watching a fairly new show on Amazon called POWER. You have to know that … Continue reading

GET UPSET? OR TAKE the OPPORTUNITY to UPLIFT?

Images flooded my panicked mind of internet police coming to Get Me and Punish Me, hoards of angry women descending upon my house and doing Bad Things to me, being banned from being online forever…. The first time a customer … Continue reading